Thrilled to death : How the endless pursuit of pleasure is leaving us numb?
| Main Author: | Hart, Archibald D. |
|---|---|
| Published: |
Nashville, Tennessee : Thomas Nelson, 2007 |
| Subjects: | |
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| LEADER | 01180nam a2200181 4500 | ||
|---|---|---|---|
| 020 | |a 9780849918520 | ||
| 082 | |a 152.42 |b HAR | ||
| 100 | |a Hart, Archibald D. | ||
| 245 | |a Thrilled to death : |b How the endless pursuit of pleasure is leaving us numb? | ||
| 260 | |a Nashville, Tennessee : |b Thomas Nelson, |c 2007. | ||
| 300 | |a 270p. | ||
| 500 | |a Includes Index and Bibliographical References. | ||
| 500 | |a "Includes 7-step recovery process", on cover page. | ||
| 505 | |a Where has all our pleasure gone? The many pathways to pleasure Pleasure or happiness? Stress and anhedonia Saving our children from anhedonia When pleasure becomes a hidden addiction Sexual anhedonia Step 1: seek the right form of pleasure Step 2: recapture the joy of little things Step 3: control your adrenaline Step 4: use humor to enhance your happiness Step 5: develop appreciation and gratitude Step 6: master relaxation and meditation Step 7: make space for the things that matter. | ||
| 650 | |a PLEASURE. | ||
| 650 | |a STRESS. | ||
| 900 | |a 28259 | ||
| 949 | |a RTC Library |b Non Fiction |h 152.42 HAR |p R298533220 |s Books | ||
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