Women under stress : Preserving your sanity /
| Main Author: | Alcorn, Randy. |
|---|---|
| Other Authors: | Alcorn, Nancy. |
| Published: |
Portland, Or. : Multnomah, 1986 |
| Subjects: | |
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Table of Contents:
- A prayer of weariness
- 1. Special stresses on today's woman
- 2. Stress: what's it all about?
- 3. Stress, your circumstances, and your perspective
- 4. How God uses stress for your good and His glory
- 5. How to cope with stress
- 6. Getting on top of your emotions
- 7. Guilt, God and self-esteem
- 8. Are you meant to be wonder-wife and super-mom?
- 9. Managing your time and tasks before they manage you
- 10. How exercising right relieves stress
- 11. How eating right reduces stress
- 12. Your health and your hormones
- 13. Discovering the lost art of relaxation
- Conclusion: Pace your race.
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