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Holding Details

Perm LocRTC Library
BarcodeR298533220
TitleThrilled to death : How the endless pursuit of pleasure is leaving us numb?
AuthorHart, Archibald D.
Call No152.42 HAR
CollectionNon Fiction
Copy No1
Reserve Item

Copies

Perm LocCirc StatusEdition
RTC LibraryAvailable 

Catalog Details

International Standard Book Number 9780849918520
Dewey Decimal Classification Number 152.42 HAR
Personal Name Hart, Archibald D.
Title Statement Thrilled to death : How the endless pursuit of pleasure is leaving us numb?
Imprint Nashville, Tennessee : Thomas Nelson, 2007.
Physical Description 270p.
General Note Includes Index and Bibliographical References.
General Note "Includes 7-step recovery process", on cover page.
Formatted Contents Note Where has all our pleasure gone? The many pathways to pleasure Pleasure or happiness? Stress and anhedonia Saving our children from anhedonia When pleasure becomes a hidden addiction Sexual anhedonia Step 1: seek the right form of pleasure Step 2: recapture the joy of little things Step 3: control your adrenaline Step 4: use humor to enhance your happiness Step 5: develop appreciation and gratitude Step 6: master relaxation and meditation Step 7: make space for the things that matter.
Subject Added Entry - Topical Term STRESS.
Subject Added Entry - Topical Term PLEASURE.